LIFE IS UNPREDICTABLE, PREPARE YOURSELF FOR THE REAL WORLD
What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.
But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick, and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.
We’ll provide you with support and accountability in your nutrition program to help promote weight loss.
Whether you want to build muscle or lose weight, incorporating strength training into your routine is key. Having more lean muscle means your body burns more calories at rest.
The ideal exercise program for improving body composition and health includes both cardio and strength training. Cardio helps you burn fat, burn calories, improves BMI, and helps control blood pressure. It helps reduce your risk of heart attack, high cholesterol, diabetes, and some forms of cancer. At least 20 minutes of cardio a day is recommended.
"The coaching staff is amazing. It's ran like a family and they have multiple different versions of their workouts if you can't do the exact movements. they are like a mini community and I will be here for a long time"
"I highly recommend this place! The atmosphere is great! The members are welcoming, not like some places I’ve been to where they make you feel less than if you’re not at their level. The workouts are different ever time."
"The team at Kenaz are amazing coaches and build a community of success (whatever that means to you). If you a visiting student or a local interested in getting involved in CrossFit, this box is going to be a great place to meet your physical and mental fitness goals!"
Address: 925 E. Bardsley Ave, Tulare, Ca 93274
Gym: Located just off the north/south Highway 99 off-ramp, with a spacious parking lot in the front.
Phone: (559) 288-2274
CONTACT US TODAY!