Squat Snatch 135#
Squat Clean 175#
CrossFit Level 1
S.P.E.A.R. LEO/Military/First Responder Instructor
Motivation & Passion
I love coaching people who feel like they are too broken or too old to workout. I enjoy seeing their eyes light up when they realize that they are capable of much more than they thought! I have a 65 and a 73 year old client, and both are living testaments that CrossFit really is for anyone.